Yoga Stuff

Coming soon!
I will be introducing some new features to regular practice.       
      Brachiated training! Terrific decompression and stretching of the spine and core in a relaxed and body specific, user friendly way. 
       Brachiated training feels sooooo good. It feels like giving yourself a Thai massage!
Send me an email if you're curious.

Come and play!

  Hanging, dangling , inverting, swinging and swaying,  using the gravity reducing feature of the "SwingThing" and the frame work of Yoga asana. Words fail to express, It is a must experience, like yoga, easy and incredibly de-stressing!It's like going back to the Spirit and Joy of the playground and even deeper into the celluar memory of our DNA when we spent much more time in the trees!    Soooo fun!

Check out the link for health benefits etc.

History and Benefits of Inverted Decompression, Mobilization and ...

www.ihpra.org/inversiona.PDF 

No comments:

Post a Comment