Yoga-at-Mainspace: Schedule change

Tuesday, November 23, 2010

Schedule change

Thursdays late class will be canceled this week due to conflicts of commitments. The 5:30 class will be one hour. Everything back to normal next week ! Apologies!
Stay warm friends!!!

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Coming soon!
I will be introducing some new features to regular practice.
Brachiated training! Terrific decompression and stretching of the spine and core in a relaxed and body specific, user friendly way.
Brachiated training feels sooooo good. It feels like giving yourself a Thai massage!
Send me an email if you're curious.

Come and play!

Hanging, dangling , inverting, swinging and swaying, using the gravity reducing feature of the "SwingThing" and the frame work of Yoga asana. Words fail to express, It is a must experience, like yoga, easy and incredibly de-stressing!It's like going back to the Spirit and Joy of the playground and even deeper into the celluar memory of our DNA when we spent much more time in the trees! Soooo fun!

SUFFERING FROM CORPORATE STAGNATION

Take your next stress creating business meeting "outside of the box" and bring it here!
SWINGTHING MEETING ROOM!

Yoga-at-Mainspace

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Tuesday, November 23, 2010

Schedule change

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